About Me

Hello, I’m Tony, and I’ve been teaching meditation for over 20 years. What I find most rewarding is seeing how people’s lives begin to shift once they start practicing. When a student tells me they feel calmer, clearer, or that meditation has genuinely transformed their outlook, it reminds me that sharing this simple practice is the most meaningful work I could do.

Tony Daniels

Over the years, I’ve had the privilege of working with people from all walks of life. Some come with a background in different practices, while others arrive as complete beginners. My skill lies in meeting each person at their own level. I explain the practice in a way that is clear and grounded, while also keeping the process interactive so there’s space for questions and discussion. This ensures that everyone develops the right understanding for themselves, no matter where they’re starting from.

What I love about meditation is that it doesn’t require you to adopt a belief system or follow a particular tradition. It’s a universal human capacity—something already present within us—that can enrich daily life in very practical ways.

For some, that means more balance and ease; for others, greater focus or a deeper sense of connection with themselves and those around them. At the heart of my teaching is connection: person to person, moment to moment. Meditation comes alive when it’s shared in this way, and it’s in those moments that I see its true value revealed. Helping people discover that for themselves is both an honor and a joy, and it’s what continues to inspire me after all these years.